Breakfast is the most important meal of the day. Start out right with this cinnamon and apple quinoa—it’s packed with protein and all nine essential amino acids. Also, it’s super tasty!

You can make it in the morning or the night before, as it reheats really well. Swirl in some honey or your favorite nut butter for an extra kick of protein and flavor!


  • Add water, quinoa, and bite-sized apple pieces into a sauce pan.
  • Bring to a boil and then reduce to a simmer for 20-25 minutes.
  • Stir in cinnamon.
  • Place desired serving into bowl. If you’d like, drizzle with honey, stir in some nut butter, and sprinkle with a little more cinnamon.